Supplements I Recommend

Due to a number of recently posts on Facebook regarding this subject I thought it would be best to compile them together as one post to make it easier.

Like pretty much anyone who has trained, I’ve tried my fair share of supplements in the belief that they’re going to improve performance, recovery and results and to get some of them muscle gains (No matter who you are, any guy wants muscles, right?).  And like most people, I’ve spent a hell of a lot of money of pursuing these goals and so I’ve compiled a list of supplements that I’ve found to actually be of some benefit to the cause.  Now remember, these are only what have worked for me, some people might say different or have more suggestions, if so, please drop a comment below or through Facebook & Twitter.